© 2018 by Emily Badillo

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YOGA

 

Common Side Effects 

Reduced 

Stress Levels

Increased

Flexibility

Improved Energy and Vitality

Decreased Anxiety Levels

Increased Muscle Strength

Improved Focus and Memory

Lowered Blood Pressure

Decreased Chronic Pain

Boosted Immune Functioning

Improved Sleep Quality

YES!

Tell Me More.

"Ayur" means life or longevity

"Veda" means science or knowledge

Ayurveda is the ancient (approx. 5000 year old) science of life and longevity that offers a personalized approach to health. Knowing your mind-body type (dosha) and working with an Ayurvedic specialist allows you to make optimal choices about YOUR diet, exercise, supplements, and lifestyle in order to stay vibrant and healthy while realizing YOUR full potential!

Connect with Emily

Honolulu, Hawaii, USA
emily@pranava-emily.com  |  Tel: 914.246.9427

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